The Paleo Approach Cookbook-By Sarah Ballantyne, Phd
A Detailed Guide to Heal Your Body and Nourish Your Soul
An estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern medicine can do to alleviate your condition. But that’s no reason to give up hope. In this companion cookbook to the groundbreaking guidebook The Paleo Approach, Sarah Ballantyne, PhD, shows you just how easy and delicious regaining your health can be.
A: Our baked goods are made without any preservatives or artificial ingredients. This means they are very good for you, but not for a long time!
We recommend that if you do not consume all of your baked goods within 48 hours of receiving them, find a cozy spot in the freezer and let them wait there until you are ready to enjoy. In a hurry? There is no need to defrost for a long period of time – simply take from the freezer and warm up in a microwave for 30-60 seconds.
We often make the suggestion that if you are going to place an order, consider ordering extra that you can freeze upon arrival. This helps save on the shipping expense for next time (and there will be a next time…!)
A: Yes! We use a variety of tree nuts every day in our kitchen, so please be aware and do not order if you or a loved one has a nut allergy.